Pokémon GO does not store account passwords. Your account password is maintained by your login provider. To change or reset your password, please use the resources listed below:
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Google account: Visit Google’s account recovery form to reset your password or visit the My Account page to change your password. For more information, visit the Google Accounts Help Center.
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Facebook: Visit Facebook’s Help Center for more information on how to reset or change your Facebook password.
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Apple: Visit this Apple support page for help changing your password.
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Niantic Kids: Follow the steps in this help center article.
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Pokemon Trainer Club: Visit the Pokemon Trainer Club website to reset or change your Pokémon Trainer Club password. For further assistance with Pokémon Trainer Club, you can visit the Pokémon Support Help Center.